Wednesday, July 23, 2014

What’s the hardest thing you’ve ever had to do? A Tribute

What’s the hardest thing you’ve ever had to do? 
Ask yourself. How did you get through it?

Well the toughest thing I needed to do so far in my life, happened a year ago today. Ironically ONE kind word, posted on the following link reminded me what today was.

I had promised a year in advance. Not knowing what it would in tale or how difficult it would be. I did ok on the actual “day” the deed went down, until so many people would come up to me crying. It through me off. I know I came across as a cold heartless bitch. And I didn’t care. I had a job to do.

The “help” I was supposed to get that day didn’t come. The person bagged out and once again, “flying solo” was I. I went to the back of the venue, took off my damn shoes and listened to a note I had sung into the voice recorder on my phone earlier that morning. I shook. Even with my shoes off. I was drenched and scared.

I stood in a corner nursing my little note. I was trying to remember what key to sing this damn song in. Someone came up behind me and put their hand on my back. I flipped out. I know I motioned them to just back the hell away. Couldn’t they see I was “busy” for the love of God? I still to this day don’t know who it was, but I’m not sorry. I was more focused than I had ever been.

I shook, I trembled as I walked down what seemed a never-ending isle. I know all eyes were on me, but mine were focused on what lay ahead of me.


Remember when you make a promise, keep it. DO your best to keep your word. Sometimes circumstances change or people do, but always try. And if things get too hard to bear, just do what I do. Some of you see me do it every week. Just take your shoes off. Kick up your heels and do the best job you can.

I love you still mom. More than ever. What an example of an exquisite human being you made. Happy Death Day. The Anniversary of when you were made whole again, reunited with your family and friends, all the angels in Heaven and God The Almighty Father.


Me & mom! 

Me & My mom... some 30 years later. :-) Same Place.
She died the following week. 
People! TAKE PICTURES! 
You never know when it will be the last one!








Tuesday, July 22, 2014

Things Suck In My Life

"Things Suck In My Life"   "It's not getting better" 
"I'll never recover from this..."

Have you ever found yourself saying something like that? I have. 
It's a lonely and terrifying place.



This is a short, simple and sweet blog for you. I don't care what your opinion on the link I'm showing is or what you think of her. Just shut your trap and "hear" my message. 


BELIEVE things can change for the better and they will. From No Way, To How? Trust me, they can.
I've been there and I've seen things change.

This clip gave me chills and reminded me to tell you...
Believe you CAN.



#PaulaDeen #MarthaStewart #Ellen #GoldyKnows #GoldyLocksRocks #GoldyLocks #Aol #JimmyFallon



Tuesday, July 8, 2014

What I learned from "The Hood" • U.B.U.

I got a little down the other day for a split second. It’s funny how someone’s choice of words can bring us back in time to a place where we were laughed at or picked on. In my case, years after grade & high school, the saga continues… Lol

I grew up in a low-income neighborhood. Ok, let’s just call it what it was, “The Hood.” Now while I wouldn’t trade what I learned growing up there, many of my childhood friends were of other back grounds and cultures, and I was exposed to so much. I would pick up the “good” I saw and choose to “pass” on the negative lifestyle I saw so many living.

There was a lot of goodness. The little girls would corn roll my hair each Sunday after church and on any given night under the street lamps the kids would be playing Double Dutch. I learned Indian prayers and chants, how to cook Polish dishes, How to Salsa like my Latin friends and up until last week I think I thought I was African American. Lol. I didn’t know the difference. Much like Steve Martin in “The Jerk” (yeah, go look that one up…) I just thought I was a part of it all. I didn’t see the dissimilarities, only how I could learn from this bountiful cornucopia of people I was surrounded by. This was my neighborhood and I loved it.

But as I got older I noticed a lot of pain. People would “medicate” and “numb” themselves, and it imprisoned them. It actually kept them “down” and paralyzed them from ever moving ahead. I saw the connection with drugs and alcohol and I guess made a conscious decision not to par take. And let me tell you I am STILL laughed at, scoffed at, teased and pressured. It’s kind of sad and kind of a joke.

"Live and let live" I say. While so many of my friends drink, get drunk, have problems and watch their families fall apart, I am ONLY there to be supportive and offer a kind ear. I try to encourage them to get help and be there to offer healthy alternatives to their time, like exercise. I offer to take them to the gym, or go running with them. I only try and help in a kind way.

Yet again, so many people TO THIS DAY, ridicule me for my choice of not drinking. For the love of God… I rarely even drink caffeine! I drink vegetable smoothies all day, have cut out all the BS foods in my life, I’m in the gym several hours a day and am leaner and stronger than I’ve ever been. I don’t have any physical ailments and lead a pretty damn happy life. So why ya gotta hate on me! Lol. If I were going to have the calories in some of these drinks out there, I’d have a big ole fat brownie with nuts and ice cream! That’s more how I roll. So respect that, and basically leave me the heck alone! J

As I said in the beginning, I got hurt when a friend was drinking and then started to mock me for not. Maybe I should have brought up the fact they’ve gained 20 lbs… but I didn’t… I took the high road and just left, saying nothing unkind.

The point of this blog is this. Stand your ground. Be who you are even if others don’t like it. And ESPECIALLY if you know it’s right for you. Find friends who support the healthy things you do. And if people are pressuring you to do things you don’t want to, GET THE HELL AWAY FROM THEM! I promise you will BE OK! I have a lot of younger readers who will see this. And you’re going to get the same message I give in my school talks. (https://www.youtube.com/watch?v=DaWe2vTjFWE) You don’t HAVE to do ANYTHING you don’t want to. Stand tall. Do what you know is right. And when you get to be my age, you will be as strong as an ox; mentally, physically and spiritually. I challenge anyone to knock me down. Cause it aint happenin'. I’ve been going against the grain ever since I was 3. My relatives will attest to that. Nothing is changing anytime soon. :-)

If you are one of my older friends out there, and are maybe IN or out of recovery, YOU will get the same preachin' I do when I speak at chemical dependency centers. PEEPS! Surround yourself with POSITIVE, KIND, ENCOURAGING friends. Don’t go back to the people who just wanted you for what you could hook them up with. Fill yourself with good. That’s the only way you will stay on your path. Ask yourself, “does this person like me for me? Do they have my best interest at heart? Would the BE there for me when I needed it? If the answer is not YES, move on. Move on.

The cool thing is this. When I left that situation, where my so-called friend was publically mocking me for not drinking, I came home. I came back to the studio and opened a drawer to have some of my DAMN tea! Lol And much to my surprise, do you know what was in that drawer? Sure it was a crap load of tea, but more importantly, there was LOVE. Love and realization that ALL of the tea in that drawer was given to me by people who LOVE and RESPECT me for being ME. All of it I’ve gotten as gifts in the mail, on my birthday and holidays. EVERY time I get a present from someone there is some tea in the box. Because the REAL friends I have get ME! And I LOVE them for it!

 See the glass half full people. Always. When you are down, feelin discouraged LOOK AROUND! I promise if you change your perspective just a bit, you will find beauty and love. You just have to look for it. If you are hanging out with jack asses that bring you down, guess what? Kick em to the curb and find NEW friends! They are out there and will love you for YOU!!!

Thank you to so many of you who understand I’m different and do my own thing. And thank you for the tea! I love it and think of you ALL with every cup! XXOO

Please FOLLOW on Twitter www.twitter.com/goldynows
LIKE on Facebook • www.facebook.com/goldyknows
Tumblr • http://goldyknows.tumblr.com 
And I'm HERE on Google+
MUAH! XXOO




#GoldyKnows #GoldyLocksRocks #GoldyLocksFitness #GoldyLocks #TNAwrestling #TNAKnockOuts #JimmyFallon #Ellen #ChelseaLately

Monday, June 30, 2014

My AMAZING Dating life! Ahhh...

What's on my mind... Hmmm. As I write my new book, 
(Yes, you will will love, be entertained and DAZZLED by this) 
I still get emails in from potential hotties. 
I digress... and must post for your "viewing pleasure." 



"Sure, I'm in good shape, have a pretty incredible personality, the most SEXUAL cat on the planet #AnnieTheSexualPuss, but I ALSO get the guys. And I mean... the GUYS. Drool if you must, "excuse yourself ladies" to take care of... ah hem... some "business"... men, LEARN from this master. I present to you today's #Sexual email of the day:

Wow!

You take my Breath away !

Please dont let my age fool you! I a very fit, very energetic,and look much younger than my age ( my friends tell me)! Don't let 67 fool you!

You  are a very attractive and classy lady ! Can I be moved to the front of line to meet you? You would be my Hero if that would happen! I am very active, young at heart, very stable, honest, fun, friendly, and outgoing! Call or text me at 336-XXX-XXXX anytime. I'm waiting!

www.facebook.com/goldyknows • www.twitter.com/goldyknows
www.goldylocksband.com

#GoldyKnows #GoldyLocksRocks #GoldyLocks #JimmyFallon #ChelseaLately

Sunday, June 29, 2014

Just got home from driving all night! 

And honestly, after meeting all the people tonight and all of YOU who are helping with my STUPID HOLIDAY VIDEO, 
including your pets and MANY 
#PassedOutGold photos I can't sleep! 

Too much excitement! 

This #Dec31 song/video will be one to REMEMBER!!! 

Bahaha! 

If you have not already downloaded the new song on iTunes, PLEASE do here! 
It REALLY helps me out!!!!!!! I am using the funds to make an awesomely stupid crazy video! THANK YOU!! XXOO






#GoldyKnows #GoldyLocksRocks #GoldyLocks #JimmyFallon #Ellen #ChelseaLately

Saturday, June 28, 2014

Look your best for YOU!


Single or Hitched! 

Look your best for YOU! 

When your light shines from within... 
everyone around you feels the HEAT! 

Do something HEALTHY and GOOD for YOU today! 
Let LIFE be your occasion!
XXOO




www.facebook.com/goldyknows • www.twitter.com/goldyknows
www.goldylocksband.com

#GoldyKnows #GoldyLocksRocks #GoldyLocks #JimmyFallon #ChelseaHandler

Tuesday, June 24, 2014

Awesome night with Colt Ford! I shot his NEW album!

So many wonderful industry folks came out just to support Colt and his new album. I had the privilege of shooting it (www.thefactpryphotography.com) and was never prouder. There was a LOT of shenanigans going on! I will leave you with THESE photos to chew on!

Thank you #AverageJoesEntertainment for continuing to use my photography services. I love you people! #GoldyKnows

















Monday, June 23, 2014

I should be dead.

I really should be. I’ve had such an… “interesting” life shall we put it? So many times when I was younger I got to the point where I didn’t think I could take any more… but I did. And I grew past those depressing times. With the help from family, God and some really incredible friends.

Bullying back in my day was different from today. There was no “title”. There were no hotlines or programs focusing on getting help. You quietly got your ass kicked; lunch money stolen and the cruel words were spoken when no teachers were around. To say anything meant you got your ass kicked all over again. Or they would find an even weaker friend of yours and beat the crap out of them. Moral in being, you kept quiet.

I didn’t keep quiet. I sought revenge in unique ways. But that’s another blog and actually one of 3 books I’m writing. Another story for another time. This blog focuses on friends and one I’d like to honor in particular. Janet.

I was a very different child. I’m sure for those who know me from TV, live music shows, social media, that’s not a hard statement to swallow. Different got picked on and no matter how strong, cruel words, kids, teachers and life can get even the strongest down. I speak so many times on “choosing your friends wisely”. I think that is one of the biggest keys to success. But I never really go into detail about what that means to me.

I met Janet when I was in my teens. I was working at a recording studio trying to get noticed. Prince, Jimmy Jam and Terry Lewis, The New Power Generation, Janet Jackson, George Clinton, Shelia E and The Family were just a few artists on that block where I was paying my dues. I worked at the studio there as a photographer, costume designer and general shelper. (Toilet cleaner)

I tried to get everyone’s attention with my cool creations. Hoping maybe they would ask more… dig deeper. “I can sing too ay know” was always JUST on the TIP of my tongue… But usually I would just show my costumes I made for all the bands in the Minneapolis Scene. At least I had a job. I was around all the stars…

One day one of the engineers had his girl friend come by. Everyone made a huge stink about “Janet.” Ohhhhh JANET sews, JANET paints, and JANET does Upholstery… Bla bla frickey da… Who WAS this chick anyway? After all, “I” did that stuff too damn it!

In walked this cute blond chick, about my size, stature, sh!t… she looked a LOT like ME! She had on a hat she made and a jacket she painted. She might as well have just walked out of a video of Prince’s “Raspberry Beret” video because this chick had chic style coming out of her arse!

I sneered. Competition… Hmphh.

The more I was around her the more angry I got. This chick was really cool. My speed. Up my alley…

I said something to the studio manager about how I wanted to get her number. Maybe I wanted to go “thrifting” with her sometime. NO! I was told! That would be a “conflict of interest” because she dates a co-worker? WTF… not cool. I wasn’t allowed to even talk to her. My controlling boss and EX really had a hold of me, my finances, and my career. I felt really trapped. And didn’t see the foreshadowing that it would get even worse with the control he’d have over me. It would turn into abuse, depression and over all YUK…

One day in the studio Karl my co-worker was crying. “What’s wrong I said?” Janet left me he whimpered. I gave him a hug, but as I held him, trying to give some consoling, I caught a reflection of myself in the vocal booth glass. There was an expression of some diabolical mastermind as my eyes widened with a newfound plan… “I must get Janet’s number now. For NOW we can hang out!”

That’s all I cared about. I MUST be friends with this COOL chick. And from the next day forward, Janet was one of my best friends. She still is. She has saved my life so many times with her care, concern, attitude, help, support and her non-judgmental attitude towards me.

I’ve done things that you just don’t tell people about. They would all pass judgment. Not Janet. She accepted me as I was. She would say helpful and kind things to let me know my decisions would not be “hers” but that I needed to figure things out on my own. She’d give me a kind and unconditional guidance.

She has helped me through more abusive relationships, situations. Picking my a$$ up off the ground with no commentary. Just help. I already knew I screwed up. Like a kid getting thrown into jail, having a parent come bail them out… they don’t need a lecture. Chances are, they know what they did. Tough love doesn’t always work for the already broken. Sometimes someone needs to know they are loved and cared about.

Janet didn’t always say, “I love you.” In fact for years, I don’t think she ever said it verbally. But she didn’t need to. She was always there.

I remember trying to get a record deal. The producer I worked with was abusive. He pawned me off to another. The new one saw potential. Janet was visiting Hollywood, and sitting with me in the dark vocal booth. I wrote a new song unbeknownst to the old producer and new one was cutting it. Old producer walked in, didn’t see Janet, or me heard the cut and smiled. “Now THIS chick can sing!” He proclaimed… He never knew it was I on that cut. But Janet was there. She was in that vocal booth and saw. Great friends always see what others can’t in you.


Great friends also stand by your side. I remember my dad holding up an iPad, showing my mom with a blank stare looking into the distance. 
I canceled my shows and got on a plane. I knew this was it. I asked my best friend to pick me up at the airport and to be with me. “I’m hosting a theme party she said. My house will be filled with people dressed crazily, but I will come.” I told her not to. I’d figure something else out. But she insisted. I told her the only way was if she stayed in her costume.

I cried the whole day of travel. But I knew my best friend would see this chapter through with me. I could go to my mother’s house with her by my side. I waited. Where was she? A strange and creepy woman stood in front of me, silently beckoning me to come with her. WTF I thought? You pervert!  Get away from me. I was looking for Janet. The woman came closer, my feathers ruffled. “It’s me stupid,” she said laughing. “Janet?” I said. I laughed so hard I cried and she drove me to say goodbye to my mother. Even at my darkest hour, she was there.



I think back to a guy wanting to date me. He made some asshole comment about, “I can see we’d already fight on that topic…” To which I replied, well buddy, you won’t even get the chance for a fight. Because I don’t fight with anyone. I don’t raise my voice or argue. My friends are the most precious things I could ever have in my life. They have earned that title and I don’t take it lightly. I don’t throw around “I love you’s” and I would take a bullet for my  friends. They are tried and true. And to this day, I have NEVER had an unpleasant word with any of them. True adoration is all that comes to mind when I think of my friends. I cherish them.

Today, all I ask is that you take a moment to think of the friends in your life. A best friend, someone who has been there for you. Call them. Thank them. Reach out for no other reason that to say, “I love you.” If that’s too weird for you, kiss my arse. Cause I’m telling you it’s a GOOD idea!

Call that friend when there is NOTHING wrong. When you DON’T need a favor or help. Let them know that you care also… unconditionally.

If you are reading this, and are a little mad, jealous or envious, saying to yourself… “I don’t have anyone in my life like that…” Then open your frickin eyes. Because somewhere out there is someone who digs you. Who probably actually has done kind things for YOU and wants to be your friend. Recognize them. Maybe they don’t have the same beliefs as you do, or political views, social status or wear the same clothes. It doesn’t matter.  Learn to see the good in folks. See them for who they really are. DO what I do NOW and CHOOSE the friends who CHOOSE YOU! There may be someone just around the corner who could be straight out of YOUR “Raspberry Beret Video”


Proverbs 27:17 Iron sharpens iron, and one man sharpens another.


Sunday, June 22, 2014

CHEAPER than a value meal hamburger!


Support TODAY with a .99 cent iTunes Download! I'm taking ALL that dough and using it towards one hell of a FUN and FUNNY stupid holiday video! December 31st! This time when it rolls around it will be even MORE fun! Get your copy today! CHEAPER than a value meal hamburger! And will STAY with you LONGER! Bahaha!







‪#‎PassedOutGold What is it?



‪#‎PassedOutGold‬ originated when my electric bill was just too damn high. I decided to throw an adult temper tantrum, but with more control. When something gets to be just TOO much for you, then #PassedOutGold comes into play.
1. Public places better
2. Correct form: Lie flat, arms by side, toes turned in
3. Take photo
4. When you get up I promise you will feel better


CELEBRATING  from SO many of you!   JimmyFallon #Ellen #Chelsealately

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